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Finding Balance And Health With Yoga

Finding Balance And Health With Yoga

May 17, 2013 0 Comments

Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities or energies that make up everything. They are, rajas, tamas and sattva. Rajas is the energy of action, change and movement. Rajas is the fuel of passion and fire. Rajasic energy is also associated with [...] Read more
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Find Your Way To Lose Pounds With Yoga

Find Your Way To Lose Pounds With Yoga

May 17, 2013 0 Comments

We all know that overweight along with obesity are for centuries no longer a fashion trend, instead it has even attracted many illnesses and problems to health. Yoga as a concept is simply “The art of living” that always provides us with solutions for mental concentration. A way to stay active and is also an [...] Read more
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Feel Great with Bikram Yoga

Feel Great with Bikram Yoga

May 17, 2013 0 Comments

Hot Yoga or what is also known as Bikram Yoga is getting more and more popular. So what are the benefits of this form of Yoga? Some of the many benefits of Bikram Yoga include, body strengthening, building endurance and emotional balance as well as improving your health. Some of these benefits can be contributed [...] Read more
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Importance Of Controlling Your Mind

Importance Of Controlling Your Mind

May 17, 2013 0 Comments

Since ancient times, the human philosophers have realized the importance of the mind in governing the human affairs. They knew that a persons external circumstances were the result of his internal thoughts. They were aware that if the person thinks of riches, he would have riches, while if the thoughts are of poverty, success and [...] Read more
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Eight Amazing Benefits of Teaching Yoga

Eight Amazing Benefits of Teaching Yoga

May 17, 2013 0 Comments

Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & Fitness survey. Job Satisfaction In the same survey, 98% of those interviewed felt that “My work gives me a feeling of personal accomplishment.” Lack of Read more
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