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The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It is a very important part of the human body because the bones of the back acts as a supporting frame for the back and the whole body. The back muscles work with abdominal muscles to [...] Read more
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Yoga Exercises – What Has Cannabis Got In Common With Yoga
What has yoga exercises and cannabis got in common – well that is simple they both relate to joints. Cannabis is smoked in a joint and yoga exercises help relax the joints. Let us focus on the how the natural way is the legal way to ease troubled minds and aches and pains. The Natural [...] Read more
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Yoga Diet
One of the essential things about yoga, together with the positive attitude, is the diet. It is highly recommended to perform your yoga session after about 2 hours from a main meal. Many specialists agree that what we eat is reflected both in our appearance, as well as in our health state. In other words, [...] Read more
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Yoga Creates A Balance Between The Body, Mind And Soul
Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spiritual disorders that are caused by this imbalance. In common language, yoga means union; its a union of the individual consciousness with the super-consciousness. To be exact, yoga aims at reminding the individual [...] Read more
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Yoga Clothing – Dressing Down To Dress Up
Does it matter what clothing is to be worn when practising Yoga, well of course it does – yoga exercises are about comforting the mind so why not go the whole hog and have the lot – comfort on the body also. There are no certain identities as to what Yoga Clothing to wear – [...] Read more
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