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Yoga: The Holistic Treatment for Arthritis Pain Relief

Yoga: The Holistic Treatment for Arthritis Pain Relief

May 17, 2013 0 Comments

Living with arthritis pain is not something that anyone would like to happen to them. Many people suffer the aches and pains of damaged or inflamed joints. Some are just uncomfortable, and some become crippled as a result of a disease that has been recognized since prehistoric times but understood only in the past few [...] Read more
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Yoga – Practices and History

Yoga – Practices and History

May 17, 2013 0 Comments

Yoga is a practice that people do keep their bodies in shape. All of the elements of Yoga were inherited form the practice of Hinduism. Ethnic principles, and body principles, along with spiritual guidance and philsophy are just some of the features associated with Yoga. Yoga is usually taught, by a person called a “Guru”. [...] Read more
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Yoga, Hernia and Madonna

Yoga, Hernia and Madonna

May 17, 2013 0 Comments

Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all over the world, thanks to the media which is highlighting the benefits of yoga for general public. Read more
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Yoga for Women: Hold that Pose

Yoga for Women: Hold that Pose

May 17, 2013 0 Comments

So, how can yoga help reshape your waist. In simple terms, by requiring you to move – and hold – your torso muscles as a unit. Rather than isolating your abdominal muscles as you do in crunches, yoga poses help to lengthen your overall torso, creating a feeling that is both centered and strong. Think [...] Read more
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Yoga for Women: Basic Yoga Lessons for Women

Yoga for Women: Basic Yoga Lessons for Women

May 17, 2013 0 Comments

If a woman wants a healthy way of life devoid of any strain and stress, she should start her day with yoga. First things first, when you roll out of your bed, sit onto a mat on the floor and hug your knees to your chest. Then raise your legs in the air and stay [...] Read more
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