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Kripalu Yoga Joining Forces

Kripalu Yoga Joining Forces

May 17, 2013 0 Comments

Intertwining the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the body contains energy pulsations in a flow that are called prana, which is sometimes referred to as life force. The idea is that the smallest thought or worry can cause problems with the prana in [...] Read more
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Improve Your Life With Yoga Instruction

Improve Your Life With Yoga Instruction

May 17, 2013 0 Comments

Yoga instruction can be the first step in changing and improving your life and creating a whole new you. When one comes to the decision that they are in need of a real life change, there are many ways to accomplish this, but few will be as beneficial as Yoga. Yoga is a means in [...] Read more
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Improve your Personal Life with Yoga

Improve your Personal Life with Yoga

May 17, 2013 0 Comments

Yoga is not an exercise it is a practice. Yoga is intended to redirect your entire body to make it all come together. Yoga works the mind combined with the body to make it fall into place, which helps one to improve personal overall life. Everyone needs a little help one time or another to [...] Read more
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Hypnosis-The Relationship between Yoga, Meditation, and Self-Hypnosis

Hypnosis-The Relationship between Yoga, Meditation, and Self-Hypnosis

May 17, 2013 0 Comments

Though no one knows the exact origin of yoga, meditation and self-hypnosis, one thing is certain, that they are more than thousands of years old. Eminent scholars are of the opinion that the origins and practice of yoga and meditation can be traced to the Indus Valley civilization. In spite of the fact that these [...] Read more
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How To Practice Meditation

How To Practice Meditation

May 17, 2013 0 Comments

Meditation is the most important practice for calming the mind. A calm mind can lead to a healthy, happy and successful life. It can cure diseases and speed up healing processes. We describe the simple technique below called prana-dharana. Prana in Sanskrit stands for the air that we breathe. It is the most basic act [...] Read more
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