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Facts About Chakra Awakening

Facts About Chakra Awakening

May 17, 2013 0 Comments

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, Yes or No, depending upon which school of thought you are trained in. Firstly, let’s cover the side that would say, Yes to helping you share the experience of Chakra awakening. There is no shortage of detailed [...] Read more
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Does Yoga Normalize Body Weight?

Does Yoga Normalize Body Weight?

May 17, 2013 0 Comments

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more. Though the practice of Yoga [...] Read more
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Depression Treatment: Pick Yoga over Medications for Anti-depression

Depression Treatment: Pick Yoga over Medications for Anti-depression

May 17, 2013 0 Comments

I have been practicing Yoga for close to 5 years now. Prior to this time, my life had been a day-to-day existence erected by symptoms of depression and low self-esteem. Aggravated by marring acne and burdensome Asthma symptoms, not feeling depressed was usually a rare occurrence. A rare occurrence that is; until I discovered Yoga [...] Read more
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Common Types of Yoga – What Is The Difference

Common Types of Yoga – What Is The Difference

May 17, 2013 0 Comments

What is the difference between common yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other. It is up to each individual and their preferences to what form of exercise they choose to practice.  Some common types of yoga are performed by people for health reasons. If [...] Read more
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Breathing and Relaxing

Breathing and Relaxing

May 17, 2013 0 Comments

You don’t need to fall into the stress mode of life. You can use breath to relax, rather than stress, your mind and body. Yoga helps you to relearn that natural state that your body and mind want to be in: relaxation. Deep breathing is both calming and energizing. The energy you feel from a [...] Read more
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