Tag Archives: ashtanga yoga
Yoga, Hernia and Madonna

Yoga, Hernia and Madonna

May 17, 2013 0 Comments

Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all over the world, thanks to the media which is highlighting the benefits of yoga for general public. Read more
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What Is Ashtanga Yoga? Understanding the Methods

What Is Ashtanga Yoga? Understanding the Methods

May 17, 2013 0 Comments

Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina. Because of that, Ashtanga yoga postures have a higher degree of difficulty than those in other styles. Additionally, Read more
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Jnana Yoga Yoga For The Intelligent

Jnana Yoga Yoga For The Intelligent

May 17, 2013 0 Comments

Jnana means the knowledge. This yoga is the yoga for the intelligent and selected people. This yoga is the ultimate goal of all the other varieties of yoga. This yoga teaches you to look at the world as it is without any ignorance and bias. You can achieve this state by practicing rigorous mental discipline [...] Read more
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Ashtanga Yoga – Is it right for you?

Ashtanga Yoga – Is it right for you?

May 16, 2013 0 Comments

Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali’s massive idea. It presented that the path of purification is made up of the eight spiritual practices. The first four limbs that represent [...] Read more
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