Tag Archives: bikram yoga
Yoga Positions for Beginners

Yoga Positions for Beginners

May 18, 2013 0 Comments

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit. They claimed that this will be acquired through the practice of yoga exercises and techniques. If [...] Read more
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Feel Great with Bikram Yoga

Feel Great with Bikram Yoga

May 17, 2013 0 Comments

Hot Yoga or what is also known as Bikram Yoga is getting more and more popular. So what are the benefits of this form of Yoga? Some of the many benefits of Bikram Yoga include, body strengthening, building endurance and emotional balance as well as improving your health. Some of these benefits can be contributed [...] Read more
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Common Types of Yoga – What Is The Difference

Common Types of Yoga – What Is The Difference

May 17, 2013 0 Comments

What is the difference between common yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other. It is up to each individual and their preferences to what form of exercise they choose to practice.  Some common types of yoga are performed by people for health reasons. If [...] Read more
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Benefit of Yoga – The Christian Viewpoint

Benefit of Yoga – The Christian Viewpoint

May 16, 2013 0 Comments

The benefit of yoga is twofold – increased health and unification of the spirit with the body. It is accomplished through the use of many different aspects, but mainly through the combination of Asanas, or postures, and breathing/meditation practices. This raises many question in the Christian community. In my research for this article, I Read more
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