Tag Archives: hatha yoga
Yoga Positions for Beginners

Yoga Positions for Beginners

May 18, 2013 0 Comments

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit. They claimed that this will be acquired through the practice of yoga exercises and techniques. If [...] Read more
Category: Blog
Tags: , , , , , , , , , , , , ,
How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga

How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga

May 17, 2013 0 Comments

Hatha yoga is a 5000 year old system that is used to improve the health of your body, mind and spirit. Hatha yoga combines the stretching exercises of the asanas. Breathing techniques and mental concentration are included in hatha yoga. The lotus position of the asanas is used in hatha yoga. The goal of hatha [...] Read more
Category: Blog
Tags: ,
Hatha Yoga A Crowd Favorite

Hatha Yoga A Crowd Favorite

May 17, 2013 0 Comments

Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. As a result, the poses are known well by both beginners and experts. Hatha yoga poses are called Asanas. The Asanas are used in combination with [...] Read more
Category: Blog
Tags: ,
Hatha Yoga

Hatha Yoga

May 17, 2013 0 Comments

Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yoga teachers included, have come to look upon the venerable Indian physical science as solely an exercise for health and vitality of mind and body. [...] Read more
Category: Blog
Tags: , ,
Benefit of Yoga – The Christian Viewpoint

Benefit of Yoga – The Christian Viewpoint

May 16, 2013 0 Comments

The benefit of yoga is twofold – increased health and unification of the spirit with the body. It is accomplished through the use of many different aspects, but mainly through the combination of Asanas, or postures, and breathing/meditation practices. This raises many question in the Christian community. In my research for this article, I Read more
Category: Blog
Tags: , , , , , , ,