Tag Archives: healthy
Facts About Chakra Awakening

Facts About Chakra Awakening

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, Yes or No, depending upon which school of thought you are trained in. Firstly, let’s cover the side that would say, Yes to helping you share the experience of Chakra awakening. There is no shortage of detailed [...] Read more
Category: Featured
Eight Amazing Benefits of Teaching Yoga

Eight Amazing Benefits of Teaching Yoga

Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & Fitness survey. Job Satisfaction In the same survey, 98% of those interviewed felt that “My work gives me a feeling of personal accomplishment.” Lack of Read more
Category: Blog
Discover How Yoga Will Help You Reach Your Goals Part 2

Discover How Yoga Will Help You Reach Your Goals Part 2

At this point, lets break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga. Hatha Yoga classes tend, among [...] Read more
Category: Blog
Discover How Yoga Will Help You Reach Your Goals Part 1

Discover How Yoga Will Help You Reach Your Goals Part 1

Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one hour, per day, or less. Every day, people attend Yoga classes for physical or mental health, and walk away with the [...] Read more
Category: Blog
Christian Yoga?

Christian Yoga?

This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Even, if you dont agree with a single opinion, its a good read, as long as you remain objective. Over the course of time, I have been lucky enough to teach, or practice, with someone from every known religious denomination; so the [...] Read more
Category: Blog