Tag Archives: help
I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the CALM check list. These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets it name from four main factors: Communication, Assist, Listen, and Modification. For the [...] Read more
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Discover How Yoga Will Help You Reach Your Goals Part 2
At this point, lets break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga. Hatha Yoga classes tend, among [...] Read more
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Christian Yoga?
This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Even, if you dont agree with a single opinion, its a good read, as long as you remain objective. Over the course of time, I have been lucky enough to teach, or practice, with someone from every known religious denomination; so the [...] Read more
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