Tag Archives: Scoliosis
Yoga is a science that has been practiced for thousand of years. It is an ancient physical, mental, and spiritual practice with its roots in India going back 5,000 years. Yoga, is derived from the Sanskrit root word Yujir Yogey, meaning yoke or union. It includes the physical postures, breathing techniques, and relaxation that has [...] Read more
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Yoga and Exercise as Scoliosis Treatments
As defined in medical terminology, scoliosis is characterized as a complex rotational and lateral deformity and curvature of the human spine. This condition may either be classified as idiopathic, a secondary symptom, or congenital. Causes for some forms of scoliosis are still undefined or unknown. This condition is more adamant among females. Read more
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Yoga: The Most Effective Scoliosis Exercise
Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human back curves inwards. The most effective remedy for such a condition is Scoliosis exercises. Although many exercises help in reducing the Scoliosis-related problems, yoga is considered the best Read more
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