Tag Archives: subodh gupta
Yoga and Obesity solution

Yoga and Obesity solution

May 19, 2013 0 Comments

As per one report nearly 14 percent of British youngsters are clinically obese. The cost of Obesity to the NHS is about 1 billion a year. By 2010 the number of overweight and obese youngsters in the European Union nations is expected to hit 26 million. An estimated 20,000 obese youngsters will have type 2 [...] Read more
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Yoga: Three reasons you should not do Sitting Forward Bend

Yoga: Three reasons you should not do Sitting Forward Bend

May 17, 2013 0 Comments

Sitting Forward Bend (Paschimottanasana) Never force yourself into a forward bend when sitting on the floor Yogasana, the third limb of Raja Yoga also popularly understood by mass population as yoga is getting popular as never before in both eastern and western countries. The reason for Yogasana (popularly know as Yoga) to gain popularity are Read more
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Yoga: Three reasons you should not do Locust

Yoga: Three reasons you should not do Locust

May 17, 2013 0 Comments

Locust (Salabhasana) When this pose is demonstrated it resembles a locust (grasshopper) moving its rear ends up and down, hence the name. Locust is one of the backward bend asanas usually performed in a sequence; first the Cobra is practiced, than the Locust followed by the Bow. Locust is a posture which turns the body [...] Read more
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Yoga, Hernia and Madonna

Yoga, Hernia and Madonna

May 17, 2013 0 Comments

Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all over the world, thanks to the media which is highlighting the benefits of yoga for general public. Read more
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Three reasons you should not do Shoulderstand

Three reasons you should not do Shoulderstand

May 17, 2013 0 Comments

Shoulderstand (Sarvangasana) Healthy thyroid means healthy functioning of all the organs of the body The Shoulderstand is called the Queen of all asanas as it benefits the whole body. It is a forward-bending posture engaging all parts of the body and stretching the shoulders, neck and upper back. In the Shoulderstand the whole body is [...] Read more
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