Tag Archives: types of yoga
What Is Ashtanga Yoga? Understanding the Methods

What Is Ashtanga Yoga? Understanding the Methods

May 17, 2013 0 Comments

Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina. Because of that, Ashtanga yoga postures have a higher degree of difficulty than those in other styles. Additionally, Read more
Category: Featured
Tags: , , ,
Understanding the different types of Yoga

Understanding the different types of Yoga

May 17, 2013 0 Comments

Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and there is a plethora of different types of Yoga. With a choice of Hatha Yoga, Ashtanga Yoga, Power Yoga, Iyengar Yoga, Bikram Yoga, Vinyasa Yoga and many more it [...] Read more
Category: Blog
Tags: , , , ,
Kripalu Yoga Joining Forces

Kripalu Yoga Joining Forces

May 17, 2013 0 Comments

Intertwining the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the body contains energy pulsations in a flow that are called prana, which is sometimes referred to as life force. The idea is that the smallest thought or worry can cause problems with the prana in [...] Read more
Category: Featured
Tags: , ,