Tag Archives: yoga class
Yoga Questions and Answers

Yoga Questions and Answers

May 18, 2013 0 Comments

What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesn’t clash with any religion but does have an influence on our spiritual path. What Yoga is not: a religion, a circus act, looking intently at a candle in roomful of smoky [...] Read more
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Yoga For Stress Relief

Yoga For Stress Relief

May 18, 2013 0 Comments

Yoga is a science. That is something to grasp. Yoga is a science, and not a vague, dreamy drifting or imagining. While it is true the west has been familiar with the practice of yoga for a relatively short time, yoga is not a new discipline , and it has been studied and practiced in [...] Read more
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Chase away the Blahs with Yoga

Chase away the Blahs with Yoga

May 17, 2013 0 Comments

Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or outright depression. Activity keeps your mind far from negative thoughts and allows you to gain insight on dilemmas in your life. People who are depressed [...] Read more
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