Tag Archives: yoga clothing
Yoga Questions and Answers

Yoga Questions and Answers

What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesn’t clash with any religion but does have an influence on our spiritual path. What Yoga is not: a religion, a circus act, looking intently at a candle in roomful of smoky [...] Read more
Category: Blog
Yoga Positions for Beginners

Yoga Positions for Beginners

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit. They claimed that this will be acquired through the practice of yoga exercises and techniques. If [...] Read more
Category: Blog
Yoga Clothing – Dressing Down To Dress Up

Yoga Clothing – Dressing Down To Dress Up

Does it matter what clothing is to be worn when practising Yoga, well of course it does – yoga exercises are about comforting the mind so why not go the whole hog and have the lot – comfort on the body also. There are no certain identities as to what Yoga Clothing to wear – [...] Read more
Category: Blog
Chase away the Blahs with Yoga

Chase away the Blahs with Yoga

Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or outright depression. Activity keeps your mind far from negative thoughts and allows you to gain insight on dilemmas in your life. People who are depressed [...] Read more
Category: Blog