Tag Archives: Yoga for weight Loss
Yoga for Weight Loss: What you need know to succeed – Part 2

Yoga for Weight Loss: What you need know to succeed – Part 2

Welcome back folks. Okay, lets cut right to the chase for how Yoga for weight loss works. Weve gone over the sun salutations and if you are anything like me, you probably tried them out and are sold on Yoga the stretching exercise actually burning calories. Now lets target the trouble spots. Poses for Trouble [...] Read more
Category: Blog
Yoga for Weight Loss: What you need know to succeed – Part 1

Yoga for Weight Loss: What you need know to succeed – Part 1

Using yoga for weight loss might not look effective to most people. I bet you theyll go: Naw, its just stretching what can it possibly do to burn calories? Well, a lot my friend. Yoga can work for weight loss if you use it right and Ill tell you what to do in due course. [...] Read more
Category: Blog