Tag Archives: yoga meditation
Yoga Questions and Answers

Yoga Questions and Answers

May 18, 2013 0 Comments

What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesn’t clash with any religion but does have an influence on our spiritual path. What Yoga is not: a religion, a circus act, looking intently at a candle in roomful of smoky [...] Read more
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Yoga Meditation

Yoga Meditation

May 18, 2013 0 Comments

As it is generally admitted by yoga practitioners and yoga trainers, yoga sessions are very much about self equilibrium, peacefulness and meditation. By practicing meditation we can all reach the sublime state of learning the purpose of our existence and maximizing our will to reach it. Studies have proven that meditation highly contributes to Read more
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Chase away the Blahs with Yoga

Chase away the Blahs with Yoga

May 17, 2013 0 Comments

Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or outright depression. Activity keeps your mind far from negative thoughts and allows you to gain insight on dilemmas in your life. People who are depressed [...] Read more
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