Tag Archives: yoga position
Benefit of Yoga – The Christian Viewpoint

Benefit of Yoga – The Christian Viewpoint

The benefit of yoga is twofold – increased health and unification of the spirit with the body. It is accomplished through the use of many different aspects, but mainly through the combination of Asanas, or postures, and breathing/meditation practices. This raises many question in the Christian community. In my research for this article, I Read more
Category: Blog