Tag Archives: yoga postures
Yoga Therapy

Yoga Therapy

May 18, 2013 0 Comments

There are many benefits to practicing yoga – that ancient Indian discipline that serves to enlighten and help still the mind. Yoga therapy has been used increasingly in the West, and yoga classes are popping up in cities across the U.S. The physical and mental challenges that yoga can provide have been seen to yield [...] Read more
Category: Blog
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Yoga Supplies – Find Out Why Yoga Supplies It All

Yoga Supplies – Find Out Why Yoga Supplies It All

May 18, 2013 0 Comments

Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one can gain information and benefits on the physical, mental, emotional and spiritual well-being. Moreover, it encourages the individual to focus on his or her capabilities as well as self-awareness. Read more
Category: Blog
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Benefit of Yoga

Benefit of Yoga

May 16, 2013 0 Comments

The practice of Yoga brings with it many physical and emotional benefits that the majority of people are unaware of. This article is quite long, so we have broken it up into two parts. The first part is an introduction to Yoga and a overview of the major physical and psychological benefits of Yoga, while [...] Read more
Category: Featured
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