Tag Archives: yoga practice
Yoga Supplies – Find Out Why Yoga Supplies It All

Yoga Supplies – Find Out Why Yoga Supplies It All

May 18, 2013 0 Comments

Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one can gain information and benefits on the physical, mental, emotional and spiritual well-being. Moreover, it encourages the individual to focus on his or her capabilities as well as self-awareness. Read more
Category: Blog
Tags: , , , ,
Yoga Questions and Answers

Yoga Questions and Answers

May 18, 2013 0 Comments

What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesn’t clash with any religion but does have an influence on our spiritual path. What Yoga is not: a religion, a circus act, looking intently at a candle in roomful of smoky [...] Read more
Category: Blog
Tags: , , , , ,
How To Perform Yogic Exercises

How To Perform Yogic Exercises

May 17, 2013 0 Comments

When you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is advisable for you to find a right teacher who will guide you in the correct manner of performing these poses. Since yogic exercises involve the static and isometric contraction [...] Read more
Category: Blog
Tags: , ,
Chase away the Blahs with Yoga

Chase away the Blahs with Yoga

May 17, 2013 0 Comments

Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or outright depression. Activity keeps your mind far from negative thoughts and allows you to gain insight on dilemmas in your life. People who are depressed [...] Read more
Category: Blog
Tags: , , , , , ,