Tag Archives: yoga tips
What Is Yoga?

What Is Yoga?

May 17, 2013 0 Comments

Yoga can seem like a complicated concept – or, at the least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy looking human pretzels. Even more disconcerting, a stereotype does exist in places where the term yoga is synonymous with cult, or some kind of archaic spiritual belief that compels Read more
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Ten Minute Yoga Plan to Pep Up

Ten Minute Yoga Plan to Pep Up

May 17, 2013 0 Comments

Whether you might be staying home with a new baby or working too many hours at the office, anytime is a good time for yoga. You can do yoga stretches and postures in bed or even while driving to work. Hundreds of fitness seekers use their lunch hour to squeeze in exercise and take off [...] Read more
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Knowing Yoga will help me in improving my Personal Life

Knowing Yoga will help me in improving my Personal Life

May 17, 2013 0 Comments

How yoga builds self-esteem, awareness and more Yoga is a way to escape from everything and go into your own little world it will help you to forget all the things that are stressing you for a short while. Yoga will help make a positive change in your life. There are many things that yoga [...] Read more
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Hatha Yoga

Hatha Yoga

May 17, 2013 0 Comments

Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yoga teachers included, have come to look upon the venerable Indian physical science as solely an exercise for health and vitality of mind and body. [...] Read more
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Cure for Asthma

Cure for Asthma

May 17, 2013 0 Comments

Yoga breathing exercises could help sufferers of mild asthma and may help reduce their use of low-dose drug inhalers in wheezing attacks. Researchers from the Respiratory Medicine Unit, City University, Nottingham, call for more studies of ways of improving breathing control which they say have been largely ignored by Western medicine. While yoga Read more
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