Tag Archives: yoga
Yoga An Exercise For Everyone

Yoga An Exercise For Everyone

May 19, 2013 0 Comments

Many adults enjoy and are aware of the rewards of yoga. Yoga stretches tight muscles, builds body awareness, improves endurance, and calms the mind and body. But yoga is now attracting a younger audience who is finding out that yoga can be a fun way to exercise and relax. Yoga may not look like other [...] Read more
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Yoga – The Natural Master Of All Remedies

Yoga – The Natural Master Of All Remedies

May 19, 2013 0 Comments

Yoga is practised the whole world over by people wanting to free up their mind from stress/anxiety and to strengthen their concentration pattern. Pressure from stress and a great many other disorders are some of the main reasons why people turn to yoga. And why wouldnt they when in return they gain a healthy body [...] Read more
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Yoga: The Alternate RouteTo A Stress-Free Street

Yoga: The Alternate RouteTo A Stress-Free Street

May 19, 2013 0 Comments

If you are searching for a proven means to attain a healthy body in a healthy mind, then this time-tested system is for you. It is intensively researched and molded into a combined system by the Indian gurus down the ages. Be it spiritual, mental or physical, this technique can be practiced by anybody at [...] Read more
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Yoga: How To Develop A Home Practice

Yoga: How To Develop A Home Practice

May 19, 2013 0 Comments

Many people ask how to start a home yoga practice so here is some information to get you going. First I will review the basics and then discuss how often to practice and what to practice. Remember though, the only right practice is regular practice! Dont let your desire for perfectionism get in your way. [...] Read more
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Yoga – In Sickness And In Health

Yoga – In Sickness And In Health

May 19, 2013 0 Comments

If one of your priorities in life is to keep in shape physically and mentally then yoga is the answer. Yoga is practised by millions of people and is on the increase daily. How many to be precise is hard to say but a calculator would struggle to keep up with the figures. This exercise [...] Read more
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