Tag Archives: yoga
Yoga Sutras of Patanjali An Historical Text

Yoga Sutras of Patanjali An Historical Text

May 18, 2013 0 Comments

Yoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be easy to memorize. Because it is a work that is every bit as much a part of modern yoga as it was a part of the birth of yoga, this particular book is held in very high esteem in [...] Read more
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Yoga Supplies – Find Out Why Yoga Supplies It All

Yoga Supplies – Find Out Why Yoga Supplies It All

May 18, 2013 0 Comments

Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one can gain information and benefits on the physical, mental, emotional and spiritual well-being. Moreover, it encourages the individual to focus on his or her capabilities as well as self-awareness. Read more
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Yoga’s Twist and Turns Benefits Scoliosis Patients

Yoga’s Twist and Turns Benefits Scoliosis Patients

May 18, 2013 0 Comments

Yoga is a science that has been practiced for thousand of years. It is an ancient physical, mental, and spiritual practice with its roots in India going back 5,000 years. Yoga, is derived from the Sanskrit root word Yujir Yogey, meaning yoke or union. It includes the physical postures, breathing techniques, and relaxation that has [...] Read more
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Yoga Positions for Beginners

Yoga Positions for Beginners

May 18, 2013 0 Comments

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit. They claimed that this will be acquired through the practice of yoga exercises and techniques. If [...] Read more
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Yoga Positions A Few Tips

Yoga Positions A Few Tips

May 18, 2013 0 Comments

Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no wonder that yogas popularity is on the rise. Before you take it up, though, it is a good idea to have in mind the right [...] Read more
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