Tag Archives: yoga
Yoga For Stress Relief

Yoga For Stress Relief

May 18, 2013 0 Comments

Yoga is a science. That is something to grasp. Yoga is a science, and not a vague, dreamy drifting or imagining. While it is true the west has been familiar with the practice of yoga for a relatively short time, yoga is not a new discipline , and it has been studied and practiced in [...] Read more
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Yoga For Children And Kids

Yoga For Children And Kids

May 18, 2013 0 Comments

Children are exposed to a lot of stress factors nowadays. There is homework that they do daily… the competition with other children… TV and computer games… and even over-scheduling. And just like adults these kids need something relaxing to turn into and that could be: Yoga. Yoga for kids helps then develop better body awareness, Read more
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Yoga For Beginners – Yoga techniques on the loose

Yoga For Beginners – Yoga techniques on the loose

May 18, 2013 0 Comments

If you currently do yoga, or are considering indulging in it then you need to know these techniques. Yoga is a great way to maintain health in your life. You can do yoga about anywhere from home to with an instructor in the gym. But, you must know these techniques or you might not be [...] Read more
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Yoga Diet

Yoga Diet

May 18, 2013 0 Comments

One of the essential things about yoga, together with the positive attitude, is the diet. It is highly recommended to perform your yoga session after about 2 hours from a main meal. Many specialists agree that what we eat is reflected both in our appearance, as well as in our health state. In other words, [...] Read more
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Yoga Creates A Balance Between The Body, Mind And Soul

Yoga Creates A Balance Between The Body, Mind And Soul

May 17, 2013 0 Comments

Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spiritual disorders that are caused by this imbalance. In common language, yoga means union; its a union of the individual consciousness with the super-consciousness. To be exact, yoga aims at reminding the individual [...] Read more
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